When we feel unloved, disrespected, and hurt, we want revenge. This is uncomfortable, so it is something we must try to avenge. The problem is, that doesn’t get us what we want, or that we seek. Responding emotionally will never work, so think before you speak.
THINKING ABOUT YOUR THOUGHTS
Eighty percent of our thoughts, are negative ones, you see. We need to engage with some of these, and let others thoughts, be. With practice, you can turn these negative thoughts around, Always use positive self talk, and optimism that you have found.
FEAR-FULL OR FEAR-LESS?
You decide the extent that fear will play in your everyday lives.
You can sense when it is coming, and when it arrives.
PUTTING YOUR EMOTIONS INTO MOTION
Being self-aware of your emotions is a start.
Then regulate your emotions, by doing your part.
THE VALUABLE GIFT OF TIME
Time and money; are both things in life that are precious and rare.
People either waste them, take it granted, or are unwilling to spare.
These two things might be uncommon and rare, but I must disagree.
Time dictates the value of money, viewed as a precious commodity.
CLEARING OBSTACLES
An obstacle is something in your way, from your intended path. What will you do to overcome these, in order to reach your goal.
THE COACH AND THE CRITIC
The inner critic and inner coach inside of our head, both are well intentioned. The one that we choose to listen to the most, determines our mindset, because it changes what we believe and how we think.
DON’T GIVE UP, DON’T EVER GIVE UP!
If you want to be resilient, there are ten tips, that will help that occur.
All these tips will require a mindset shift, and some hard work for sure.
These tips will help you be resilient, and bounce back better than before.
Once you become resilient and reach success, that will be hard to ignore.
OUR SOCIAL BEHAVIOR
“SOCIAL BEHAVIOR MAP” IS USED BASED ON A SITUATION. IN EACH SITUATION, THERE IS AN EMOTIONAL RESPONSE OR “TRIGGER” WHICH CAUSES A CHOICE IN BEHAVIOR. YOU CAN CHOOSE AN “EXPECTED BEHAVIOR” OR AN “UNEXPECTED BEHAVIOR” BASED ON OUR CHOICE, PEOPLE WILL EITHER HAVE HAPPY OR UNHAPPY THOUGHTS AND FEELINGS, WHICH IN TURN EFFECTS HOW THEY TREAT US, WHICH EFFECTS HOW WE FEEL ABOUT OURSELVES.
LIMITLESS ♾ BREATHING
Try taking these steps on using deep breathing or infinity breathing to decrease your worries, anger, and anxious feelings.
