When we feel unloved, disrespected, and hurt, we want revenge. This is uncomfortable, so it is something we must try to avenge. The problem is, that doesn’t get us what we want, or that we seek. Responding emotionally will never work, so think before you speak.
Tag: EI
PUTTING YOUR EMOTIONS INTO MOTION
Being self-aware of your emotions is a start.
Then regulate your emotions, by doing your part.
THE COACH AND THE CRITIC
The inner critic and inner coach inside of our head, both are well intentioned. The one that we choose to listen to the most, determines our mindset, because it changes what we believe and how we think.
ANXIOUSLY ANXIOUS
We start to feel anxious, when worry and fear, meet up in our head. Depending on how strong they are, we might just want to stay in bed. We start to feel restless, nervous, tense, tired, or even weak inside. We want something very much, and we are worried we will be denied.
